Sweet-and-Sour Pot Roast: A Simple Weeknight Dinner for Busy Families

Well, howdy y’all! Are you looking for an easy, delicious, and comforting meal to feed your family without spending all day in the kitchen? You’ve come to the right place. This Sweet-and-Sour Pot Roast made in the crockpot is a game changer, and I guarantee it’ll be a hit with the whole family. Tender, juicy roast beef paired with the perfect balance of sweet and tangy flavors—what could be better?

Now, the best part about this dish is how hands-off it is. All you have to do is toss everything into the crockpot in the morning, and by dinnertime, you’ll have a mouthwatering meal ready to go. It’s a great way to feed your family without the fuss, and the best part? The beef is from Permaculture Pastures, our family-owned, grass-fed regenerative farm here in Sunset, Texas. You can feel good knowing you’re nourishing your family with healthy, local beef raised the way nature intended.

So, grab your crockpot, a few simple ingredients, and let’s get cookin’!

Ingredients:

• 3-4 lb grass-fed beef chuck roast (from Permaculture Pastures)

• 1 cup apple cider vinegar

• ½ cup ketchup

• ¼ cup brown sugar (or coconut sugar for a healthier option)

• ¼ cup soy sauce (or coconut aminos for a gluten-free option)

• 1 tbsp Worcestershire sauce

• 1 onion, sliced thin

• 2 cloves garlic, minced

• 1 cup beef broth

• Salt and pepper to taste

• Fresh parsley, chopped (optional for garnish)

Instructions:

1. Season and Sear the Roast

Pat your grass-fed chuck roast dry with a paper towel and generously season both sides with salt and pepper. Now, I know it’s tempting to skip the searing step, but trust me—this little extra step is what makes the roast so flavorful! Heat a little oil in a large skillet over medium-high heat, and sear the roast on all sides until it’s nice and browned. About 2-3 minutes per side will do the trick. Once browned, transfer the roast to your crockpot.

2. Make the Sweet-and-Sour Sauce

In a small bowl, mix together the apple cider vinegar, ketchup, brown sugar, soy sauce, and Worcestershire sauce. Give it a good whisk to combine all those flavors into a perfect sweet-and-sour blend. Pour this mixture over the roast in the crockpot.

3. Add the Aromatics

Toss in the sliced onions, minced garlic, and beef broth. Give everything a quick stir to make sure the roast is nicely covered in the sauce and onions are spread out around the meat.

4. Let It Cook

Cover the crockpot and set it to low. Let that pot roast cook away for about 6-8 hours, or until the meat is fork-tender and pulls apart easily. Your house will smell amazing while it simmers away!

5. Serve and Enjoy

Once the roast is done, remove it from the crockpot and shred it using two forks. If you want to thicken up the sauce a bit, just transfer a cup or so of the cooking liquid to a small saucepan and simmer for 10 minutes. Spoon that delicious sauce over the shredded roast, garnish with fresh parsley, and serve with mashed potatoes, rice, or even a side of roasted veggies.

Why You’ll Love This Sweet-and-Sour Pot Roast:

• Set it and Forget It: This recipe is perfect for busy families. Prep in the morning, and by dinnertime, you’ll have a hearty, flavorful meal waiting for you.

• Healthy and Nourishing: The grass-fed beef from Permaculture Pastures is not only rich in flavor, but it’s also packed with nutrients like omega-3s and vitamins. Plus, it’s raised on our regenerative farm, meaning it’s good for the land, the animals, and your family’s health.

• Family-Friendly: The sweet and savory flavor combo is perfect for even the pickiest eaters, and I promise, there won’t be any leftovers to worry about!

Special Offer Just for You:

Y’all, I’m so excited to offer a 15% discount on our grass-fed roasts when you sign up for our email list this week. You’ll get the latest updates on special offers, new products, and all sorts of delicious recipes straight to your inbox. This week, treat your family to some tender, juicy Permaculture Pastures beef and make the most of your weeknight meals.

Whether you’re a busy mom, a dad looking for a no-fuss dinner, or just someone who loves delicious food, this Sweet-and-Sour Pot Roast is the perfect recipe for you. So what are you waiting for? Go ahead, sign up for the email, and give this recipe a try. I know y’all are going to love it!

Happy cookin’ y’all!

Addison Smith